Tag: Aloe Vera

Aloe Vera has been used as a traditional medicine in many countries since times immemorial. Today, it serves the million dollar cosmetic and pharmaceutical industry. But did you know that this wondrous plant when consumed can do miracles to your health? Well, one aloe vera capsule a day can not only help you get rid of numerous health problems, but also provides you with the ideal number of vitamins, minerals and nutrients needed for your body.

The health benefits of aloe vera are endless. Packed with more than twenty amino acids and vital minerals such as calcium, magnesium, sodium along with enzymes, vitamins, polysaccharides, nitrogen and other nutrients, it is good for many health conditions, both internal and external. A great rejuvenator, aloe vera has soothing, cooling and detoxifying properties.

The following are some of the health benefits of consumption of aloe vera capsules:

HELPS IN CASE OF DIGESTION AND RESOLVES CONSTIPATION PROBLEMS

Aloe vera has healing and soothing properties that can help with the painful symptoms of digestion. It has various enzymes which specifically support digestion. It also has laxative properties which makes it a natural constipation relief remedy.

EXHIBITS ANTI-OXIDANT AND ANTI-BACTERIAL PROPERTIES

We all know that anti-oxidants are important for our health. Aloe Vera contains powerful anti-oxidants which belong to a large family of substances known as polyphenols. These polyphenols along with other compounds in aloe Vera inhibits the growth of certain harmful bacteria. Thus, aloe Vera exhibits both anti-oxidant and anti-bacterial properties.
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HELPS BOOST IMMUNITY

Packed with enzymes and immune-boosting polysaccharides, aloe vera can help you ward off diseases. It also has amazing number of vitamins and minerals that help reduce inflammation which is the root of most of the diseases.

NATURAL DETOXIFIER

Aloe vera is nature’s one of the most effective cleansers. It can help strengthen digestion and rid the body of any unwanted waste, detoxifying your body naturally.

GOOD FOR SKIN & HAIR

The tons of natural vitamins and minerals present in aloe vera helps in keeping your hair strong, healthy and lustrous. It also strengthens skin health and is a proven remedy for acne and other skin diseases.

So it’s finally time to set out on your dream vacation that you have been planning for months. We don’t wish to ruin your mood, but have you considered the possibility of an illness or injury on the trip? Don’t fret; we have a snug package planned out for you that will stay by your side to combat the unexpected –

ALOE VERA

A long day of sight-seeing in the sun can result in itching, rashes, burns or even worse, a skin breakout. Before things get worse, apply aloe vera to your skin to cool it down. This soothing gel is best applied at the end of a long day, and early in the morning, a couple of hours before you step out into the sun again.

WATER

Carry a bottle or two of water whenever you’re travelling. Do not rely on the water that you might find at your holiday destination since there might be a possibility of contracting infection. Also, keep liquids with you whenever you’re out on the holiday in order to keep yourself hydrated.

HEALTH FOOD

Travelling is exhausting. Hours of roaming around in the sun can lead to fatigue and hunger, and it’s not always recommended (or possible) to eat at a restaurant to satiate your hunger pangs. Hours of sitting too might lead to boredom which in turn results in binge eating. The trick here is to snack healthy. Carry a pack of dry fruits with you. Easier still, opt for a Gaia Good Health Granola Bar and much on it every time you get hungry. Not only does it contain lesser calories compared to food from outside, it also has health benefits!

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