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Experience the goodness of A2 Cow Ghee: Pure, nutritious, and rich in flavor.

Ghee, one of the staple foods in any household, is used as a primary ingredient for cooking. A2 Ghee is recommended as it is good for bone density, helping in the body’s growth and development. In addition to that, ghee does not decrease the good cholesterol level.

A2 Cow Ghee: A Brief Highlight 

A2 Desi Cow Ghee is the purest ghee form made entirely from the milk of desi cows. The traditional DiBona or churning method prepares this ghee. There is a need to curdle milk and then hand-churned or motor-churn. Then, the butter collected is heated until the cow ghee of desi A2 is procured. A2 Desi Cow Ghee serves as a healthier alternative to regular ghee. The primary ingredient of A2 ghee does not contain a type of β-casein protein.

The A2 cow ghee loaded with amino acids makes it easier to digest. Also, it is nutritious and quite tolerable to lactose-intolerant people.

A2 Ghee has incredible health benefits and healing properties and is made from the organic butter of pasture-raised cows with CLA (Conjugated Linoleic Acid). It guarantees weight loss and has high nutrient value. A2 Ghee, one of the richest sources of linoleic acid, has various medicinal benefits.

A2 ghee, made from purebred, serves as the by-product of the highest quality milk. It’s a better option over other ghee because A2 ghee isn’t derived from the milk of those cows genetically altered in labs by mixing different varieties to maximize milk production. A2 Ghee made using the traditional ‘Hand-Churned Bilona Process’ preserves maximum nutrients.

A2 Ghee Nutrition Facts

A2 Ghee has essential macro and micronutrients and is a great option for fulfilling the daily dietary requirement of the body. Also, ghee is a rich source of antioxidants and vital vitamins like Vit B2, B12, B6, C, E, and K, Omega-3 and Omega-6 fatty acids, and healthy amino acids.

Pros of A2 Cow Ghee

  • Nourishment of the body: A2 Ghee nourishes and lubricates body tissues. When you consume it on an empty stomach, it treats the body like rasa, a major source of nutrition for cells in the body, while improving the process of cell rejuvenation.
  • Enhancement of digestion & absorption: A2 Ghee stimulates the secretion of digestive acids helping break down food. In addition to that, it removes toxins and promotes elimination, improving digestive quality. Also, the A2 Ghee increases the absorption of nutrients from the food.
  • Increased immunity: A2 ghee improves gut health, thereby helping boost immunity and detoxify the body. Also, it serves as immunity-boosting food that will offer your body anti-inflammatory and antioxidant benefits, making it extremely difficult for diseases to thrive.
  • Improved heart health: The presence of Omega-3 fatty acids in A2 ghee lowers cholesterol levels. In addition to that, it offers a healthy boost to the heart.

Cons of A2 Cow Ghee

In its natural form, A2 cow ghee does not have any negative effects. However, the only disadvantage is that sometimes it holds a nuttier taste and aroma that isn’t liked by all.

Final Words

A2 Ghee ghee is not only a healthy option but also serves as an ingredient to enhance the taste of any dish! Pick the jar of A2 Ghee filled with taste and nutrition to offer the nutrients to your body!

Why choose Ghee over Butter in aspects of healthiness?

Detaining all rumors about ghee, here are some points on how it is healthy food and better than butter.

The A2 Cow Ghee is patronizing and healthier, and it is fully packed with various nutrients like Vitamin A and essential fatty acids that are beneficial for the body. It is made from the A2 milk from the native cows – ‘Rathi’ and ‘Sahiwal.’ Using the traditional practices, the ghee is whipped from curd but not the cream, and it is also made to ensure that it is pure and has retained all necessary nutrients. It is very easy to digest, and the essential fatty acids help balance cholesterol levels.

Introduction

Ghee has made an excellent comeback in every kitchen in India with its nutritional properties and nutritional values. The pure heat clarified fat is obtained by heating butter made from a cow’s milk or a buffalo. We can say it as a clarified form of butter. Usually, it is used in Indian cooking. Ghee, like A2 Cow Ghee also, has been used for medicinal purposes in the Ayurveda (Indian medicinal system).

Though ghee is rich in fat, it has a rich content of high concentrations of monounsaturated Omega-3s. These fatty acids maintain a healthy heart and cardiovascular system. Research has proven that having ghee as a part of a balanced diet can help decrease unhealthy cholesterol levels.

Nutritional Differences between Ghee and Butter

Nutrients

            Ghee

           Butter

Calories

            123 cals

          100 cals

Fat

            14 gms

            11 gms

Saturated fat

            9 gms

            7 gms

Monounsaturated fat  

            4 gms

            3 gms

Polyunsaturated fat    

            0.5 gms

            0.5 gms

Vitamin A       

            13% of DV

            11% of DV

Vitamin E

            3% of DV

            2% of DV

Vitamin K

            1% of DV

            1% of DV

Why choose Ghee over Butter?

  • A2 Cow Ghee benefits are why it is chosen instead of butter. Another reason is its high smoke point, the temperature at which fats become volatile and start to smoke.
  • It is very beneficial for lactose-intolerant people as it does not contain milk sugar, lactose, or milk protein casein.
  • Ghee contains CLA (Conjugated Linoleic Acid), which helps to fight cancer. CLA resists cardiovascular diseases as well as cancer.
  • It is hugely healthier than butter in terms of nutritional value.
  • The energy content of butter is 717 Kcal per 100 grams, along with 51% of saturated fats and 3 grams of trans fats. At the same time, Ghee has an energy content of 900 Kcal per 100 grams of serving with 60% saturated fats and no trans fats.
  • Even ghee is used in various types of medications in India.

Final words

Ghee is now at the top of the trending page as the new superfood. It provides certain cooking advantages over butter. Ghee is a natural food which medicinal and culinary uses. If the ghee is consumed in healthy and monitored doses, it is very beneficial for health, as said by various nutritionists worldwide.

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