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Gaia Extra Light Olive Oil is an exceptional replacement for traditional cooking oils, ideal for use in a wide range of culinary dishes. Its delicate flavor and light consistency enhance every dish with ease. Known for its high monounsaturated fat content, olive oil aids in lowering detrimental cholesterol levels (LDL) while boosting beneficial cholesterol (HDL), thus providing protection for cardiovascular health. Additionally, the antioxidants present offer anti-aging benefits and assist in maintaining healthy skin and hair.
Using Gaia Products
Olive oil is packed with monounsaturated fatty acids (MUFA). These fatty acids along with keeping your heart healthy and blood sugar levels stable also help in weight loss.
Extra olive oil comes with a neutral flavor. Hence it can be used for baking food and in the preparation of sweets.
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