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Top stories from around the world

Apr 2, 2018

What is the best time to consume green tea

Green tea has recently gained a lot of popularity. It has significant benefits for body detox that lead to weight loss. Most people are switching to d...

Oct 26, 2017

Foods to keep you warm in winter

As the temperature drops, the body needs extra calories to keep warm. We resort to hot cups of coffee and melting hot chocolate, not realizing that th...

Sep 11, 2017

How to make the most of your green tea

To maximize the health benefits of green tea, it is essential to have it in the right form and at the right time of day. Here are some pointers to kee...

Aug 4, 2017

Early to Bed

It is almost always a task to go to bed early. Even when you decide that you’re going to hit the sack at 10 pm, you end up wondering at 2:00 am why ...

Jul 24, 2017

What A Person Goes Through When He’s Off Sugar

Cutting back on evil, processed sugar is not an easy task, but that doesn’t mean it’s impossible. If you can survive the first 3 days, you can sur...

Jul 24, 2017

5 excuses all of us give ourselves to avoid the stairs

Taking the stairs can be painful, literally. We’re also pros at coming up with excuses to avoid this pain. We listed our top favorites.

Jun 6, 2017

7 Reasons Why You Need To Include Spirulina In Your Diet

Today, we’re all about eating healthy and cutting out junk and processed foods from our diet. While we see this shift in eating habits all across th...

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