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Home > Blogs

Top stories from around the world

Aug 4, 2017

Early to Bed

It is almost always a task to go to bed early. Even when you decide that you’re going to hit the sack at 10 pm, you end up wondering at 2:00 am why ...

Jul 24, 2017

What A Person Goes Through When He’s Off Sugar

Cutting back on evil, processed sugar is not an easy task, but that doesn’t mean it’s impossible. If you can survive the first 3 days, you can sur...

Jul 24, 2017

5 excuses all of us give ourselves to avoid the stairs

Taking the stairs can be painful, literally. We’re also pros at coming up with excuses to avoid this pain. We listed our top favorites.

Jun 6, 2017

Have You Heard of Flexible Dieting?

Jun 6, 2017

7 Reasons Why You Need To Include Spirulina In Your Diet

Today, we’re all about eating healthy and cutting out junk and processed foods from our diet. While we see this shift in eating habits all across th...

May 30, 2017

5 reasons you need Aloe Vera Capsules in your life

Aloe Vera has been a popular medicinal plant and that has been used for centuries. It treats skin diseases, inflammation, injuries and is great for or...

May 26, 2017

Post Workout Food

You’ve completed your workout, and are now extremely hungry. Don’t worry, this is absolutely normal. But does this mean you eat anything that you ...

May 16, 2017

Detoxify Daily With These 6 Tips

With everyone trying to do their best to jump on to the healthy living bandwagon, detox has become a household word. What needs to be understood is th...

Apr 24, 2017

Muesli Recipe

Are you a breakfast fan? Does the thought of waking up to a scrumptious spread the size of a king’s meal excite you? Great, you’re going to love w...

Apr 20, 2017

Why Eating Oatmeal Cookies Is Better Than Eating Regular Cookies

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