Green tea is a healthy beverage; when it comes to skin, green tea exhibits the potential to show miracles! In this blog, you will get to know the wonderful ways to use green tea for skin care. Its benefits for the skin are numerous, and this is the reason why people over the years have involved green tea in their skincare routine.
Prevention of premature aging: The active ingredients, as well as the essential antioxidants in green tea, combat the signs of aging, like fine lines and wrinkles. Active antioxidants protect the skin from environmental stressors. EGCG, one of the antioxidants, gently nourishes and protects the skin. Drinking two cups of green tea a day eliminates toxins in the body faster and slows the onset of fine lines, age spots, and wrinkles. When you Apply green tea to your face, it will help eliminates free radicals and rejuvenate the skin cells, helping you look younger.
Benefits of Drinking Green Tea For Your Skin Care Routine
Hydration: green tea is a powerful hydrator and will work as a hydration powerhouse. Green tea seed oil is well known for its high concentration of nourishing and moisturizing properties. Also, green tea, rich in skin saviors vitamin E and fatty acids, strengthens your moisture barrier—which ensures attaining leading to glowing, smoother skin.
Brightening your skin: The pillars of skin health are factors “hydration” and “glow”. Green tea ensures amplifying both these hydration and glow factors. Green tea’s glow-getting effects can be attributed to its antioxidant-rich, anti-inflammatory profile. Pollution and UV damage cause skin cell damage, leading to dull skin. Green tea, in this regard, is an excellent ingredient that will help the skin fight against this damage. So be sure that green tea not only protects but also brightens your skin.
Controlling Oily Skin and fighting acne: The EGCG in green tea will be beneficial for skin health because it is anti-androgenic in nature. That being said, it regulates the production of androgens in the body, reducing oil or sebum production on the skin. Green tea possesses a polyphenolic compound, EGCG (epigallocatechin-3-gallate), which serves as an antioxidant and anti-inflammatory compound, helping prevent acne and other skin infections.
Final Words
Green tea contains caffeine, so consult your nutritionist before you are consuming. So, include green tea in the skincare regime if you want to get healthy and flawless skin. Are you struggling with excess oil or breakouts? If yes, then involve green tea as a worthy addition to your skincare routine. Also, it will be perfect because it will unclog your pores by mitigating excessive sebum production. It’s soothing, and there will be lesser chances of provoking irritation or leading to further breakouts.